About cardiac rehab
The Cardiacrehab.org.uk website has been set up to offer advice and information about how to get back on the road following a cardiac incident. Due to the nature of cardiac rehab classes, they are often locally run in communal spaces such as church halls, gyms, and meeting places. Unlike standard gyms many of these classes lack the visibility on the web. Cardiacrehab.org.uk is the brain child of BACPR registered Cardiac Rehab Exercise Physiologist Toby Whitehead and digital expert Tim Carr.
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I deliver Phase IV exercise classes ONLINE - for all levels of fitness (low through to high intensity).
Our award-winning Healthwise scheme introduces people to the benefits of exercise as a way to help manage existing medical conditions...