Basingstoke & Alton Cardiac Rehabilitation Charity (Cardiac Rehab) provides specialist tailored, monitored and supervised exercise programmes for those with and those at risk of heart disease.
Since opening the Centre in 1997, we have helped thousands of people improve their fitness and increase their life expectancy. We offer over 60 hours of exercise classes each week and attract over 25,000 visits from exercisers each year.
We run four main programmes to help those with different needs:
Cardiac Rehab Classes for those who have suffered a cardiac event such as heart attack, surgery or heart failure;
Staywell helps those most at risk of developing heart disease set a path for a healthier future;
Steady and Strong offers gentle exercise focused on combating frailty and improving balance;
Pulmonary Rehab provides follow up exercise for those specifically with respiratory problems.
Our sessions are a mix of circuit training, exercise machines, dance, Tai chi and balance, with something for everyone. We also provide facilities for Hampshire Hospitals NHS Foundation Trust to run their cardiac rehabilitation programmes, health education classes and out-patients clinics.