Phase 4 Cardiac Rehab Exercise and Support
1-2-1 Gym and Personal Training is a private studio gym, ideal for people who want to be well looked after throughout their training sessions knowing they are doing every exercise in a very safe, most...
One to One training in a private studio gym
Personal Training /Wellbeing Coach to wide ranging clients
We work closely with Phase III Cardiac Unit, Bounce back and yourself to provide optimum health and fitness plan to regain your confident in life. Benefits of personal training is that we work with you...
Freelance fitness instructor
Providing cardiac classes in the community
Cardiac rehab exercise class and support group