Circuit classes in Sidcup, Gym based in Wilmington
I teach Phase IV classes at Swallows Leisure Centre, Sheppey Healthy Living Centre and The Sunlight Centre, Gillingham.
Registered charity for cardiac rehabilitation
Cardiac Rehabilitation Phase 4 at the HEART Project, Belfast, is a one to one programme for those who have had some sort of cardiac episode and have come through the Phase 3 programme.
Two circuit classes in Sidcup. Gym CR at Birchwoodpark in Wilmington.
Cardiac Phase IV circuit-based class
Circuit based class
Sprinters at Prestwood has recently become the new home for this very established Thursday evening group (previously meeting at Ward 4A at Wycombe Hospital). This is a private group with applications direct to instructor (Justin...