Circuit classes in Sidcup, Gym based in Wilmington
I teach Phase IV classes at Swallows Leisure Centre, Sheppey Healthy Living Centre and The Sunlight Centre, Gillingham.
Two circuit classes in Sidcup. Gym CR at Birchwoodpark in Wilmington.
Cardiac Phase IV circuit-based class
Circuit based class
Sprinters at Prestwood has recently become the new home for this very established Thursday evening group (previously meeting at Ward 4A at Wycombe Hospital). This is a private group with applications direct to instructor (Justin...
Personal Trainer Level 4 Specialist Exercise Instructor
Exercise Classes specifically aimed at Cardiac Rehab patients who have completed Phase III