When does this class happen?
Weekly on Friday at 10:45 am for 1 hour
We are a friendly, sociable and very welcoming club and we can't wait to meet you!
Our leader, Lucy has fifteen years experience teaching cardiac rehab classes.
We focus on improving heart health, strength and stamina, balance and coordination, mobility and flexibility and increased energy levels and happiness.
We have regular social events, organised trips and charity fundraising making Happy Hearts Exercise so much more than just an exercise class...